Banana Splits Recipe

Posted by
Rate It!
Banana Splits
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Make wet walnuts: Stir 1/4 cup water and sugar over medium-high heat until boiling and sugar dissolves. Simmer until syrup turns a deep amber color, 6 minutes. Remove from heat; whisk in cream. Return to heat; stir until smooth. Add nuts and pour into a bowl; let cool.
  2. Make chocolate sauce: Warm cream, butter and coffee until simmering. Remove from heat. Add chocolate; stir until smooth. Stir in vanilla; let cool.
  3. Make pineapple sauce: Bring all ingredients and 1/3 cup water to boil over medium-high heat, stirring. Simmer, uncovered, for 30 minutes, until thickened. Pulse in a food processor until chunky. Pour into a bowl; cool.
  4. Make strawberry sauce: Cook all ingredients in 1/4 cup water over medium heat, stirring, until strawberries begin to break up, 10 minutes. Pour into a bowl; cool.
  5. Assemble splits: Divide bananas, ice cream and sauces among dishes; top with whipped cream and cherries.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.18 Kcal (4824 kJ)
Calories from fat 515.05 Kcal
% Daily Value*
Total Fat 57.23g 88%
Cholesterol 169.57mg 57%
Sodium 214.24mg 9%
Potassium 1189.55mg 25%
Total Carbs 157.72g 53%
Sugars 129.1g 516%
Dietary Fiber 10.11g 40%
Protein 15.61g 31%
Vitamin C 41.6mg 69%
Iron 1.7mg 9%
Calcium 372.3mg 37%
Amount Per 100 g
Calories 199.54 Kcal (835 kJ)
Calories from fat 89.2 Kcal
% Daily Value*
Total Fat 9.91g 88%
Cholesterol 29.37mg 57%
Sodium 37.1mg 9%
Potassium 206.02mg 25%
Total Carbs 27.32g 53%
Sugars 22.36g 516%
Dietary Fiber 1.75g 40%
Protein 2.7g 31%
Vitamin C 7.2mg 69%
Iron 0.3mg 9%
Calcium 64.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top