Warm Tropical Banana Ice Cream Topping Recipe

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Warm Tropical Banana Ice Cream Topping
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Ingredients:

Directions:

  1. Melt the butter in a skillet over medium heat. Place the banana slices in the skillet, stir in the vanilla, and cook until bananas are golden brown. Stir in the coconut, and top with confectioners' sugar and walnuts. Serve immediately over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.58 Kcal (1183 kJ)
Calories from fat 116.38 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 15.27mg 5%
Sodium 4.84mg 0%
Potassium 495.21mg 11%
Total Carbs 41.74g 14%
Sugars 22.85g 91%
Dietary Fiber 4.55g 18%
Protein 2.89g 6%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 184.48 Kcal (772 kJ)
Calories from fat 75.98 Kcal
% Daily Value*
Total Fat 8.44g 20%
Cholesterol 9.97mg 5%
Sodium 3.16mg 0%
Potassium 323.3mg 11%
Total Carbs 27.25g 14%
Sugars 14.92g 91%
Dietary Fiber 2.97g 18%
Protein 1.88g 6%
Vitamin C 7mg 18%
Iron 0.3mg 2%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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