Directions:
- Combine ingredients in a blender and blend until smooth. Top it off with whipped cream for added wow-factor .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.56 Kcal (94 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 10.47mg | 0% | |
| Potassium | 82.72mg | 2% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.97 Kcal (251 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 27.83mg | 0% | |
| Potassium | 219.87mg | 2% | |
| Total Carbs | 12.92g | 2% | |
| Sugars | 8.35g | 13% | |
| Dietary Fiber | 1.67g | 3% | |
| Protein | 2.32g | 2% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 94.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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