Awesome Banana Smoothie Recipe

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Awesome Banana Smoothie
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Ingredients:

Directions:

  1. Combine ingredients in a blender and blend until smooth. Top it off with whipped cream for added wow-factor .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.56 Kcal (94 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.49mg 0%
Sodium 10.47mg 0%
Potassium 82.72mg 2%
Total Carbs 4.86g 2%
Sugars 3.14g 13%
Dietary Fiber 0.63g 3%
Protein 0.87g 2%
Vitamin C 1.1mg 2%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 59.97 Kcal (251 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.3mg 0%
Sodium 27.83mg 0%
Potassium 219.87mg 2%
Total Carbs 12.92g 2%
Sugars 8.35g 13%
Dietary Fiber 1.67g 3%
Protein 2.32g 2%
Vitamin C 2.9mg 2%
Iron 0.1mg 0%
Calcium 94.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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