Amount Per 1 Serving
Calories	294.14 Kcal (1232 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.83mg	1%
Potassium	2919.09mg	62%
Total Carbs	67.41g	22%
Sugars	29.69g	119%
Dietary Fiber	8.87g	35%
Protein	8.99g	18%
Vitamin C	31.1mg	52%
Iron	0.8mg	4%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	101.79 Kcal (426 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.02mg	1%
Potassium	1010.21mg	62%
Total Carbs	23.33g	22%
Sugars	10.28g	119%
Dietary Fiber	3.07g	35%
Protein	3.11g	18%
Vitamin C	10.8mg	52%
Iron	0.3mg	4%
Calcium	21mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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