Apple Tea Cooler Recipe

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Apple Tea Cooler
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Ingredients:

  • 2 cups strong tea
  • 4 lemon wedges (optional)

Directions:

  1. In a quart pitcher, mix apple juice and tea.
  2. Serve over ice.
  3. Garnish each glass with a lemon wedge, if desired.
  4. If you use 1 glass at a time refrigerate the rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.72 Kcal (1808 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 90.28mg 4%
Potassium 7280.22mg 155%
Total Carbs 84.07g 28%
Sugars 19.71g 79%
Dietary Fiber 10.86g 43%
Protein 23.73g 47%
Vitamin C 52.1mg 87%
Iron 2.4mg 14%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 173.17 Kcal (725 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.21mg 4%
Potassium 2920.26mg 155%
Total Carbs 33.72g 28%
Sugars 7.91g 79%
Dietary Fiber 4.35g 43%
Protein 9.52g 47%
Vitamin C 20.9mg 87%
Iron 1mg 14%
Calcium 60.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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