Directions:
- Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender.
- Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
- Divide among 4 glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.16 Kcal (754 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 23.51mg | 1% | |
| Potassium | 521mg | 11% | |
| Total Carbs | 38.57g | 13% | |
| Sugars | 33.11g | 132% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 0.6mg | 3% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.83 Kcal (464 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 14.46mg | 1% | |
| Potassium | 320.52mg | 11% | |
| Total Carbs | 23.73g | 13% | |
| Sugars | 20.37g | 132% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 4.27g | 14% | |
| Vitamin C | 17.7mg | 48% | |
| Iron | 0.4mg | 3% | |
| Calcium | 55.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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