Directions:
- Place the cut apple and potato on the bottom of the crock pot.
- Pour in the apple juice.
- Add pork.
- Cover with the Kraut.
- Sprinkle in the Caraway seeds.
- Smear mustard on top.
- Cook on low 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2827.27 Kcal (11837 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 83.79mg | 28% | |
| Sodium | 52674.86mg | 2195% | |
| Potassium | 1127.35mg | 24% | |
| Total Carbs | 542.4g | 181% | |
| Sugars | 33.76g | 135% | |
| Dietary Fiber | 243.38g | 974% | |
| Protein | 32.82g | 66% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.8mg | 16% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 37.11 Kcal (155 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 10% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 28% | |
| Sodium | 691.34mg | 2195% | |
| Potassium | 14.8mg | 24% | |
| Total Carbs | 7.12g | 181% | |
| Sugars | 0.44g | 135% | |
| Dietary Fiber | 3.19g | 974% | |
| Protein | 0.43g | 66% | |
| Vitamin C | 0.6mg | 76% | |
| Calcium | 1.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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