Directions:
- Preheat oven to 400 degrees in a big bowl combine blackberries, apples and 1/2 cup of sugar and two tsp of flour.
- Toss to coat.
- Pour mixture into a 11x17 baking dish that has been sprayed.
- Next combine one cup sugar and the 3/4 cup of flour.
- Cut in butter until the mixture looks crumby.
- Sprinkle crumbs over fruit and bake at 400 degrees for 35 minutes or until golden and apples are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.94 Kcal (1695 kJ) | ||
| Calories from fat | 181.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 45.75mg | 15% | |
| Sodium | 316.94mg | 13% | |
| Potassium | 192mg | 4% | |
| Total Carbs | 56.61g | 19% | |
| Sugars | 36.31g | 145% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 196.79 Kcal (824 kJ) | ||
| Calories from fat | 88.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 31% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 15% | |
| Sodium | 154.02mg | 13% | |
| Potassium | 93.31mg | 4% | |
| Total Carbs | 27.51g | 19% | |
| Sugars | 17.65g | 145% | |
| Dietary Fiber | 2.53g | 21% | |
| Protein | 1.1g | 5% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 7% | |
| Calcium | 30mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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