Banana & Grape Smoothie Recipe

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Banana & Grape Smoothie
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Ingredients:

  • 1/2 cup orange juice

Directions:

  1. Combine all ingredients in a blender and blend until well blended.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.46 Kcal (931 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.26mg 0%
Potassium 846.16mg 18%
Total Carbs 55.18g 18%
Sugars 38.8g 155%
Dietary Fiber 4.46g 18%
Protein 3.34g 7%
Vitamin C 76.3mg 127%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 66.6 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.28mg 0%
Potassium 253.34mg 18%
Total Carbs 16.52g 18%
Sugars 11.62g 155%
Dietary Fiber 1.34g 18%
Protein 1g 7%
Vitamin C 22.8mg 127%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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