Balsamic Onion and Garlic Relish Recipe

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Balsamic Onion and Garlic Relish
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Ingredients:

Directions:

  1. Pour the olive oil into a large skillet and place over high heat. Add the onions and garlic and cook, stirring to coat in oil. Reduce the heat to medium, add the balsamic, sugar, salt and red pepper flakes and cook 15 to 20 minutes, until the onions are velvety soft. Remove from the heat and let cool and add the chopped chives. Serve room temperature in a decorative bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.56 Kcal (2502 kJ)
Calories from fat 505.73 Kcal
% Daily Value*
Total Fat 56.19g 86%
Sodium 6991mg 291%
Potassium 151.84mg 3%
Total Carbs 22.53g 8%
Sugars 15.46g 62%
Dietary Fiber 0.6g 2%
Protein 1.29g 3%
Vitamin C 13mg 22%
Iron 1mg 5%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 380.49 Kcal (1593 kJ)
Calories from fat 322.02 Kcal
% Daily Value*
Total Fat 35.78g 86%
Sodium 4451.43mg 291%
Potassium 96.68mg 3%
Total Carbs 14.34g 8%
Sugars 9.85g 62%
Dietary Fiber 0.38g 2%
Protein 0.82g 3%
Vitamin C 8.3mg 22%
Iron 0.6mg 5%
Calcium 35.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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