Grilled Chickpea Polenta Cakes with Chive Oil and Lemon (Bobby Flay) Recipe

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Grilled Chickpea Polenta Cakes with Chive Oil and Lemon (Bobby Flay)
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Ingredients:

Directions:

  1. Heat olive oil in a large saucepan on the grates of the grill. Add the onions and garlic and cook until soft. Add chickpeas, stock and salt and pepper and cook until chickpeas are very soft. *Transfer mixture carefully, in batches, to a blender and blend until smooth. Return the mixture to the saucepan and bring to a boil. Slowly whisk in the polenta, stirring constantly, and continue whisking until mixture begins to bubble. Reduce heat to medium and continue cooking, stirring with a wooden spoon until the mixture is thickened and cooked, about 30 minutes. Season with salt and pepper, to taste.
  2. Spread the mixture into a baking sheet, cover with plastic and place in the refrigerator until cold and very firm, about 4 hours. When the polenta is firm, remove from the refrigerator and, using a 2-inch ring mold, cut out circles of the polenta.
  3. Preheat a grill to medium-high.
  4. Season the polenta circles with salt and pepper on both sides, brush with oil and grill on both sides until golden brown, about 2 to 3 minutes per side. Remove from grill, drizzle with chive oil and garnish with lemon zest and chives.
  5. Chive Oil:
  6. 1 cup chopped chives
  7. 1 cup extra-virgin olive oil
  8. Salt and pepper
  9. Combine ingredients in a blender and blend for 5 minutes. Season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.28 Kcal (1605 kJ)
Calories from fat 191.22 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 7.2mg 2%
Sodium 468.25mg 20%
Potassium 335.47mg 7%
Total Carbs 37.52g 13%
Sugars 4.81g 19%
Dietary Fiber 1.79g 7%
Protein 11.68g 23%
Vitamin C 0.2mg 0%
Vitamin A 1.2mg 39%
Iron 0.4mg 2%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 107.85 Kcal (452 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 33%
Cholesterol 2.03mg 2%
Sodium 131.76mg 20%
Potassium 94.39mg 7%
Total Carbs 10.56g 13%
Sugars 1.35g 19%
Dietary Fiber 0.5g 7%
Protein 3.29g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 39%
Iron 0.1mg 2%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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