Balsamic Bleu Cheese Salad Recipe

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Balsamic Bleu Cheese Salad
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Ingredients:

Directions:

  1. In a medium bowl, toss together the mixed greens, leaf lettuce, cheese and walnuts. Set aside.
  2. In a small bowl, whisk together the balsamic vinegar, olive oil and lemon juice. Pour over the salad mixture and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.71 Kcal (3855 kJ)
Calories from fat 753.85 Kcal
% Daily Value*
Total Fat 83.76g 129%
Cholesterol 85.05mg 28%
Sodium 1588.57mg 66%
Potassium 657.55mg 14%
Total Carbs 10.51g 4%
Sugars 3.11g 12%
Dietary Fiber 4.52g 18%
Protein 38.95g 78%
Vitamin C 3.8mg 6%
Iron 2.1mg 12%
Calcium 644mg 64%
Amount Per 100 g
Calories 424.33 Kcal (1777 kJ)
Calories from fat 347.43 Kcal
% Daily Value*
Total Fat 38.6g 129%
Cholesterol 39.2mg 28%
Sodium 732.13mg 66%
Potassium 303.05mg 14%
Total Carbs 4.85g 4%
Sugars 1.43g 12%
Dietary Fiber 2.08g 18%
Protein 17.95g 78%
Vitamin C 1.7mg 6%
Iron 1mg 12%
Calcium 296.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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