Baked Frito Pie Recipe

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Baked Frito Pie
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Ingredients
7
Count
Nutrition
391
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Grease a 9x13 baking dish.
  2. Preheat oven to 350 degrees.
  3. Brown ground beef with onion. Drain.
  4. Mix 1/2 of tomato sauce with taco seasoning and add to beef.
  5. Place beef mixture in the baking dish.
  6. Combine remaining tomato sauce with the refried beans.
  7. Carefully spread over beef mixture.
  8. Bake for 25 minutes.
  9. Sprinkle cheese over top and bake an addt'l 5 minutes.
  10. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.26 Kcal (1638 kJ)
Calories from fat 195.17 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 82.38mg 27%
Sodium 1346.5mg 56%
Potassium 638.05mg 14%
Total Carbs 22.24g 7%
Sugars 6.4g 26%
Dietary Fiber 4.08g 16%
Protein 26.68g 53%
Vitamin C 4.1mg 7%
Iron 3.7mg 20%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 85.49 Kcal
% Daily Value*
Total Fat 9.5g 33%
Cholesterol 36.09mg 27%
Sodium 589.81mg 56%
Potassium 279.49mg 14%
Total Carbs 9.74g 7%
Sugars 2.81g 26%
Dietary Fiber 1.79g 16%
Protein 11.69g 53%
Vitamin C 1.8mg 7%
Iron 1.6mg 20%
Calcium 108.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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