Frito Pie Baked Potato Recipe

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Ingredients:

Serving

1 large baked potato
1 tbsp butter ( optional) or 1 tbsp margarine (optional)
1 (15 oz) can wolf brand chili with beans
1/2 cup fritos chili cheese corn chips (crushed into large pieces, this is done easiest while still in the bag)
1/4 cup shredded sharp cheddar cheese
1 -2 tbsp light sour cream
1 -2 tbsp pickled jalapeno pepper
tabasco sauce

Directions:

In the microwave or oven, bake the large potato (leave the skin on before and after cooking).
While baking the potato, heat the chili on the stove top or in the microwave.
After cooking the potato until tender, chunk it with a fork removing any brown spots while adding in the butter.
Sprinkle the potato with cheese and pour on some of the heated chili. If necessary, heat the smothered potato in the microwave for 30 seconds or so.
Mix in the crushed Fritos and top with sour cream, jalapenos, and Tabasco sauce, all to taste.
Mix well, eat well, and tell your vegetarian friends and cardiologist that you'll die happy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.05 Kcal (1181 kJ)
Calories from fat	151.45 Kcal
		% Daily Value*
Total Fat	16.83g	26%
Cholesterol	16.75mg	6%
Sodium	356.7mg	15%
Potassium	194.53mg	4%
Total Carbs	26.72g	9%
Sugars	5.1g	20%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	6.6mg	11%
Vitamin A	0.6mg	22%
Iron	0.5mg	3%
Calcium	116.7mg	12%

Amount Per 100 g
Calories	267.06 Kcal (1118 kJ)
Calories from fat	143.4 Kcal
		% Daily Value*
Total Fat	15.93g	26%
Cholesterol	15.86mg	6%
Sodium	337.75mg	15%
Potassium	184.2mg	4%
Total Carbs	25.3g	9%
Sugars	4.83g	20%
Dietary Fiber	1.89g	8%
Protein	4.74g	10%
Vitamin C	6.2mg	11%
Vitamin A	0.6mg	22%
Iron	0.5mg	3%
Calcium	110.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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