Beef and Bean Chimichangas Recipe

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Beef and Bean Chimichangas
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Ingredients:

Directions:

  1. In a large skillet, cook beef, onion, green pepper adn garlic over medium heat until meat is no longer pink; drain.
  2. Add the beans, cheese and taco sauce. Cook and stir until cheese is melted, about 5 minutes. Remove from heat.
  3. Spoon about 1/3 cup off center on each tortilla. Fold up edge nearest filling; fold in both sides and roll up. Secure with a toothpick.
  4. In a large skillet, fry tortillas, folded side down, in oil for 2-3 minutes or until lightly browned. Turn, cook 2-3 minutes longer. Drain on paper towels. Serve with toppings of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.38 Kcal (1170 kJ)
Calories from fat 107.64 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 40.09mg 13%
Sodium 357.82mg 15%
Potassium 304.57mg 6%
Total Carbs 26.7g 9%
Sugars 0.96g 4%
Dietary Fiber 2.1g 8%
Protein 16.43g 33%
Vitamin C 8.8mg 15%
Iron 2.6mg 14%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 202.48 Kcal (848 kJ)
Calories from fat 78.01 Kcal
% Daily Value*
Total Fat 8.67g 18%
Cholesterol 29.06mg 13%
Sodium 259.33mg 15%
Potassium 220.73mg 6%
Total Carbs 19.35g 9%
Sugars 0.69g 4%
Dietary Fiber 1.52g 8%
Protein 11.91g 33%
Vitamin C 6.4mg 15%
Iron 1.9mg 14%
Calcium 47.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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