Taco Salad Recipe

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Taco Salad
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Ingredients
8
Count
Nutrition
168
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the meat and onion together.
  2. Drain off fat.
  3. Add taco seasoning.
  4. Fill the empty taco seasoning pack with water and mix in.
  5. Let meat mixture cool.
  6. Mix with all other ingredients, adding Doritos last.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.84 Kcal (703 kJ)
Calories from fat 95.1 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 47.14mg 16%
Sodium 81.39mg 3%
Potassium 255.42mg 5%
Total Carbs 3.67g 1%
Sugars 1.2g 5%
Dietary Fiber 0.55g 2%
Protein 14.7g 29%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 47.79mg 16%
Sodium 82.52mg 3%
Potassium 258.96mg 5%
Total Carbs 3.72g 1%
Sugars 1.22g 5%
Dietary Fiber 0.55g 2%
Protein 14.91g 29%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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