Directions:
- Preheat oven to 450 degrees Fahrenheit. Pierce potato all over with a fork. Place it into the bowl, drizzle with oil, and smear to cover completely.
- Shake off excess oil, sprinkle with salt, and wrap tightly in heavy duty aluminum foil.
- Place the potato on a baking sheet so the oil will not drip down into oven. Bake for 90 minutes or until a fork inserted will not lift potato off the baking sheet.
- About 15 minutes before the potato is done, Add chicken and alfredo sauce to a small saucepan and heat.
- Unwrap potatoes from foil and cut lengthwise with a knife; pinch open from long sides to create a 'boat' to fill with the steamed broccoli and chicken alfredo. Season with salt & pepper as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941.9 Kcal (3944 kJ) | ||
| Calories from fat | 615.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.42g | 105% | |
|---|---|---|---|
| Cholesterol | 91.68mg | 31% | |
| Sodium | 5513.66mg | 230% | |
| Potassium | 598.64mg | 13% | |
| Total Carbs | 54.65g | 18% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 27.98g | 56% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 2.2mg | 12% | |
| Calcium | 585.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 389.42 Kcal (1630 kJ) | ||
| Calories from fat | 254.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.29g | 105% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 31% | |
| Sodium | 2279.6mg | 230% | |
| Potassium | 247.51mg | 13% | |
| Total Carbs | 22.59g | 18% | |
| Sugars | 2.82g | 27% | |
| Dietary Fiber | 1.54g | 15% | |
| Protein | 11.57g | 56% | |
| Vitamin C | 16.7mg | 67% | |
| Iron | 0.9mg | 12% | |
| Calcium | 241.9mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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