Baked Chicken and Acorn Squash Recipe

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Baked Chicken and Acorn Squash
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Ingredients:

Directions:

  1. Cut squash in half lengthwise; discard seeds. Cut each half widthwise into 1/2-in. slices; discard ends. Place slices in an ungreased 13-in. x 9-in. baking dish. Sprinkle with garlic and drizzle with 1 tablespoon oil.
  2. In a large skillet, brown chicken in remaining oil. Arrange chicken over squash. Combine the brown sugar, rosemary and salt; sprinkle over chicken. Bake, uncovered, at 350° for 45 minutes, basting with pan juices twice.
  3. Pour peaches over chicken and squash. Bake, uncovered, 15 minutes longer or until a thermometer reads 180°. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.06 Kcal (3877 kJ)
Calories from fat 736.2 Kcal
% Daily Value*
Total Fat 81.8g 126%
Cholesterol 178.37mg 59%
Sodium 676.73mg 28%
Potassium 740.66mg 16%
Total Carbs 31.13g 10%
Sugars 13.93g 56%
Dietary Fiber 3.1g 12%
Protein 18.67g 37%
Vitamin C 17.1mg 29%
Iron 1.6mg 9%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 268.92 Kcal (1126 kJ)
Calories from fat 213.79 Kcal
% Daily Value*
Total Fat 23.75g 126%
Cholesterol 51.8mg 59%
Sodium 196.52mg 28%
Potassium 215.08mg 16%
Total Carbs 9.04g 10%
Sugars 4.05g 56%
Dietary Fiber 0.9g 12%
Protein 5.42g 37%
Vitamin C 5mg 29%
Iron 0.5mg 9%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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