Directions:
- In a frying pan over medium heat, fry the garlic with canola oil until golden, Whisk all ingredients in a small bowl to blend, Set Aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.84 Kcal (1921 kJ) | ||
| Calories from fat | 270.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.11g | 46% | |
|---|---|---|---|
| Sodium | 2414.99mg | 101% | |
| Potassium | 703.24mg | 15% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 2.6mg | 15% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.03 Kcal (829 kJ) | ||
| Calories from fat | 116.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 46% | |
|---|---|---|---|
| Sodium | 1042.28mg | 101% | |
| Potassium | 303.51mg | 15% | |
| Total Carbs | 15.03g | 12% | |
| Sugars | 6.86g | 64% | |
| Dietary Fiber | 4.44g | 41% | |
| Protein | 4.18g | 19% | |
| Vitamin C | 11.3mg | 44% | |
| Iron | 1.1mg | 15% | |
| Calcium | 31.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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