Bacon, Arugula, and Shrimp Salad Recipe

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Bacon, Arugula, and Shrimp Salad
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Ingredients:

Directions:

  1. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from the pan, reserving 1 teaspoon drippings in pan. Crumble bacon, and set aside. Add shrimp to drippings in the pan; sauté 5 minutes or until done. Using a slotted spoon, transfer shrimp to a large bowl. Add arugula leaves and halved cherry tomatoes to shrimp; toss gently.
  2. Combine yogurt, vinegar, oil, and pepper in a small bowl, stirring well with a whisk. Drizzle vinegar mixture over shrimp mixture; toss gently to combine. Place 2 1/4 cups salad mixture on each of 4 plates; divide crumbled bacon evenly among salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.47 Kcal (2309 kJ)
Calories from fat 294.47 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 99.1mg 33%
Sodium 1959.66mg 82%
Potassium 348.78mg 7%
Total Carbs 52.1g 17%
Sugars 3.36g 13%
Dietary Fiber 2.61g 10%
Protein 15.13g 30%
Vitamin C 9mg 15%
Iron 2mg 11%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 217.87 Kcal (912 kJ)
Calories from fat 116.34 Kcal
% Daily Value*
Total Fat 12.93g 50%
Cholesterol 39.15mg 33%
Sodium 774.22mg 82%
Potassium 137.8mg 7%
Total Carbs 20.58g 17%
Sugars 1.33g 13%
Dietary Fiber 1.03g 10%
Protein 5.98g 30%
Vitamin C 3.6mg 15%
Iron 0.8mg 11%
Calcium 43.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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