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Bacon, Arugula, and Shrimp Salad Recipe

Bacon, Arugula, and Shrimp Salad Recipe

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Ingredients

Count

Nutrition

551

Calories

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Ingredients:

Serving

2 slices center-cut bacon
1 1/2 lb peeled and deveined large shrimp
5 cups arugula leaves (about 2 1/2 oz)
1 cup halved cherry tomatoes
2 tbsp plain low-fat yogurt
2 tbsp balsamic vinegar
2 tsp extravirgin olive oil
1/4 tsp black pepper

Directions:

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from the pan, reserving 1 teaspoon drippings in pan. Crumble bacon, and set aside. Add shrimp to drippings in the pan; sauté 5 minutes or until done. Using a slotted spoon, transfer shrimp to a large bowl. Add arugula leaves and halved cherry tomatoes to shrimp; toss gently.
Combine yogurt, vinegar, oil, and pepper in a small bowl, stirring well with a whisk. Drizzle vinegar mixture over shrimp mixture; toss gently to combine. Place 2 1/4 cups salad mixture on each of 4 plates; divide crumbled bacon evenly among salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.47 Kcal (2309 kJ)
Calories from fat	294.47 Kcal
		% Daily Value*
Total Fat	32.72g	50%
Cholesterol	99.1mg	33%
Sodium	1959.66mg	82%
Potassium	348.78mg	7%
Total Carbs	52.1g	17%
Sugars	3.36g	13%
Dietary Fiber	2.61g	10%
Protein	15.13g	30%
Vitamin C	9mg	15%
Iron	2mg	11%
Calcium	109.9mg	11%

Amount Per 100 g
Calories	217.87 Kcal (912 kJ)
Calories from fat	116.34 Kcal
		% Daily Value*
Total Fat	12.93g	50%
Cholesterol	39.15mg	33%
Sodium	774.22mg	82%
Potassium	137.8mg	7%
Total Carbs	20.58g	17%
Sugars	1.33g	13%
Dietary Fiber	1.03g	10%
Protein	5.98g	30%
Vitamin C	3.6mg	15%
Iron	0.8mg	11%
Calcium	43.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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