Directions:
- Combine vinegar, lemon juice, olive oil, salt, and pepper in a medium bowl, stirring with a whisk. Add mushrooms and arugula; toss gently to coat. Top with shaved Parmigiano-Reggiano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.68 Kcal (652 kJ) | ||
| Calories from fat | 106.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 585.52mg | 24% | |
| Potassium | 879.53mg | 19% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 33mg | 55% | |
| Iron | 2.5mg | 14% | |
| Calcium | 287.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 52.47 Kcal (220 kJ) | ||
| Calories from fat | 36.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 18% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 197.34mg | 24% | |
| Potassium | 296.42mg | 19% | |
| Total Carbs | 3.48g | 3% | |
| Sugars | 1.77g | 21% | |
| Dietary Fiber | 1.43g | 17% | |
| Protein | 2.55g | 15% | |
| Vitamin C | 11.1mg | 55% | |
| Iron | 0.8mg | 14% | |
| Calcium | 96.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta with Arugula Pesto
Lightly packed baby arugula, Pine nuts, toasted if desired and 9 more.. -
Fennel and Apple Salad With Blue Cheese and Pecans
Fresh lemon juice, White wine vinegar, Dijon mustard and 8 more.. -
Piri Piri Sauce
Extra-virgin olive oil and 11 more.. -
Arugula and Radicchio with Feta and Dates
Fresh lemon juice, Extra-virgin olive oil, Salt and 5 more.. -
Tuna, Arugula, and Egg Salad with Pita Chips
Fresh lemon juice, Extra-virgin olive oil, Dijon mustard and 10 more.. -
Gourmet Pasta Salad
Lemon juice, Extra virgin olive oil, Kosher salt and 9 more.. -
Open-face Grilled Chicken-and-Pepper Sandwiches with Grilled Romaine Wedges
Fresh lemon juice, divided and 9 more.. -
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Vinaigrette, Dijon mustard, Red wine vinegar and 8 more.. -
Pasta with Asparagus, Pancetta, and Pine Nuts
Uncooked cavatappi pasta and 9 more.. -
Salad of Kumquats, Dates and Shaved Parmesan
Kumquats, Baby arugula, Flat leaf parsley and 6 more.. -
Crumbled Goat Cheese Ny Grilled Strip Steak Salad ...
Ny strip steaks, Shallot minced (1/4 cup) and 7 more.. -
Steak Sandwiches with Fresh Herb Topping
Flank steak, trimmed, Extra-virgin olive oil, divided and 11 more.. -
Chicken, Bibb, and Arugula Salad with Raspberry Vinaigrette
Unsweetened frozen raspberries, thawed and 9 more..
Also Try
-
Wilted Arugula , Mushroom, Pear and Blue Cheese Salad
Olive oil, Button mushrooms (baby bella's cut in 1/2) and 11 more.. -
-
Whole Roasted Endives with Pear, Arugula, and Walnut Salad
Apple cider, Sugar, Cinnamon stick, Bay leaf, Olive oil and 8 more.. -
-
-
Mushroom, Chicory, and Celery-Root Salad
Mixed wild and cultivated mushrooms such as maitake , oys... and 10 more.. -
Mushroom, Tomato and Artichoke Salad - Low Fat
Button mushrooms, thickly sliced, Tomatoes and 11 more.. -
-
-
Arugula and Pear Salad with Maple Vinaigrette
Maple syrup, Dijon mustard, Red wine vinegar, Kosher salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
