Directions:
- Put all ingredients in blender and blend until smooth.
- Add more orange juice if you like your consistency thinner.
- Taste your smoothie, you may want to add more or less sugar to your own taste.
- Makes 1 generous sized portion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.98 Kcal (1675 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.18mg | 0% | |
| Potassium | 1452.68mg | 31% | |
| Total Carbs | 97.66g | 33% | |
| Sugars | 63.04g | 252% | |
| Dietary Fiber | 13.26g | 53% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 172.4mg | 287% | |
| Iron | 1.4mg | 8% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 66 Kcal (276 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.02mg | 0% | |
| Potassium | 239.72mg | 31% | |
| Total Carbs | 16.12g | 33% | |
| Sugars | 10.4g | 252% | |
| Dietary Fiber | 2.19g | 53% | |
| Protein | 0.98g | 12% | |
| Vitamin C | 28.5mg | 287% | |
| Iron | 0.2mg | 8% | |
| Calcium | 13.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Banana Cream Smoothie
Banana, Orange, Orange juice, Sugar, Orange, on top, Ice -
Grilled Banana Dessert
Ripe bananas, Strawberries, Orange juice, Sugar and 5 more.. -
Grilled Banana Splits
Ripe bananas, Strawberries, Orange juice and 6 more.. -
Blackberry & Orange Iced Tea
Jasmine tea bags, Water, cold and 9 more.. -
Blackberry and Blueberry Cobbler
Fresh blueberries, Fresh blackberries, Orange juice and 9 more.. -
English Summer Pudding
Coarsely chopped peeled ripe fresh peaches (about 1 3/4 l... and 8 more.. -
English Summer Pudding
Coarsely chopped peeled ripe fresh peaches (about 1 3/4 l... and 8 more.. -
Icy Banana Milkshake
Bananas, peeled and sliced, Ice cubes, Milk, Sugar -
Banana Banana Strawberry Smoothie
Banana, broken into chunks, Banana extract, Milk and 2 more.. -
Hawaii Twist
Banana, coarsely chopped, Pineapple juice, Coconut milk and 1 more.. -
Banana Flip
Banana, Milk, Powdered chocolate drink mix, White sugar -
Banana Shake
Bananas, Milk , 1, Vanilla extract, Sugar -
Peanut-Banana Smoothie
Ripe bananas, peeled, sliced, frozen, Milk and 3 more.. -
Banana Cocoa Smoothie
Banana, chopped and 3 more..
Also Try
-
B and L's Strawberry Smoothie
Strawberries, hulled, Skim milk, Plain yogurt, White sugar and 2 more..5 (1 Votes) -
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
