Avocado, Shrimp, and Endive Salad Recipe

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Avocado, Shrimp, and Endive Salad
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Ingredients:

Directions:

  1. Bring 2 quarts water, 1 tablespoon lemon juice, and 2 teaspoons salt to a boil in a 3-quart saucepan, then poach shrimp at a bare simmer, uncovered, until just cooked through, about 3 minutes.
  2. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Let shrimp chill in water 2 minutes, then drain and pat dry.
  3. Whisk together tarragon, mustard, pepper, and remaining 2 tablespoons lemon juice and 1/2 teaspoon salt in a serving bowl. Add oil in a slow stream, whisking until emulsified.
  4. Quarter avocados lengthwise, then pit, peel, and cut into bite-size pieces. Add shrimp, avocados, and endive to dressing and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.16 Kcal (2069 kJ)
Calories from fat 332.93 Kcal
% Daily Value*
Total Fat 36.99g 57%
Cholesterol 49.32mg 16%
Sodium 2486.25mg 104%
Potassium 445.52mg 9%
Total Carbs 35.17g 12%
Sugars 0.37g 1%
Dietary Fiber 9.75g 39%
Protein 9.71g 19%
Vitamin C 21.5mg 36%
Iron 3.1mg 17%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 167.41 Kcal (701 kJ)
Calories from fat 112.78 Kcal
% Daily Value*
Total Fat 12.53g 57%
Cholesterol 16.71mg 16%
Sodium 842.26mg 104%
Potassium 150.93mg 9%
Total Carbs 11.92g 12%
Sugars 0.13g 1%
Dietary Fiber 3.3g 39%
Protein 3.29g 19%
Vitamin C 7.3mg 36%
Iron 1mg 17%
Calcium 32.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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