Calories in Generic Hass avocado 28 g

161Calories

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Nutrition Facts Generic Hass avocado 28 g

Amount Per 100 g
Calories 160.71 Kcal (673 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Saturated Fat 3.57g 18%
Potassium 535.71mg 11%
Total Carbs 7.14g 2%
Dietary Fiber 7.14g 29%
Protein 3.57g 7%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 7%
Iron 71.4mg 397%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8 %
  • Fat: 22 %
  • Carb: 2.4 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (74.1%)
  • Protein (9.4%)
Generic Hass avocado 28 g Good and Bad Points
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