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Avocado, Beet and Arugula Salad with Chevre Tartine Recipe

Avocado, Beet and Arugula Salad with Chevre Tartine Recipe

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Avocado, Beet and Arugula Salad with Chevre Tartine

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Ingredients:

Serving

4 oz goat cheese, softened
1 tsp dried basil
4 (1/2 inch thick) slices crusty bread
1 tbsp dijon mustard
2 tbsp balsamic vinegar
salt and pepper to taste
1/4 cup olive oil
1 (15 oz) can sliced beets, drained and diced
1 (10 oz) package mixed salad greens with arugula
2 avocados - peeled, pitted and diced
1/3 cup chopped toasted hazelnuts

Directions:

Preheat broiler for high heat. Line a baking sheet with foil.
Mix the goat cheese with the basil in a bowl. Spread cheese mixture evenly on four slices of bread. Place on prepared baking sheet.
Cook under preheated broiler until cheese has begun to turn golden brown, 3 to 5 minutes. Remove and set aside.
To make the vinaigrette, whisk together the mustard and vinegar in a small bowl until blended; season with salt and pepper to taste. Slowly pour in olive oil while continually whisking until dressing is smooth.
Place diced beets and mixed greens into a large bowl. Drizzle vinaigrette over top; toss to coat. Divide salad onto four chilled plates. Top with avocado and hazelnuts. Serve with goat-cheese tartines.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.16 Kcal (2437 kJ)
Calories from fat	439.39 Kcal
		% Daily Value*
Total Fat	48.82g	75%
Cholesterol	32.6mg	11%
Sodium	350.44mg	15%
Potassium	645.58mg	14%
Total Carbs	26.38g	9%
Sugars	5.66g	23%
Dietary Fiber	10.82g	43%
Protein	15.78g	32%
Vitamin C	11mg	18%
Iron	3.8mg	21%
Calcium	479.9mg	48%

Amount Per 100 g
Calories	282.02 Kcal (1181 kJ)
Calories from fat	212.85 Kcal
		% Daily Value*
Total Fat	23.65g	75%
Cholesterol	15.79mg	11%
Sodium	169.76mg	15%
Potassium	312.74mg	14%
Total Carbs	12.78g	9%
Sugars	2.74g	23%
Dietary Fiber	5.24g	43%
Protein	7.64g	32%
Vitamin C	5.3mg	18%
Iron	1.9mg	21%
Calcium	232.5mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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