Dijon and Tarragon Grilled Chicken Recipe

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Dijon and Tarragon Grilled Chicken
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  1. Combine first 5 ingredients in processor. Process until smooth. Place chicken pieces in 15x10x2-inch glass baking dish. Sprinkle chicken with salt and pepper. Pour tarragon-mustard mixture over chicken; toss to coat. Let stand at room temperature 1 hour or refrigerate 2 to 4 hours, turning occasionally.
  2. Prepare barbecue (medium heat). Place chicken on barbecue. Cover and grill until chicken is almost cooked through, turning every 5 minutes and basting with marinade, about 30 minutes. Grill without basting until chicken is cooked through, about 7 minutes longer. Serve chicken hot, warm, or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.14 Kcal (2404 kJ)
Calories from fat 357.35 Kcal
% Daily Value*
Total Fat 39.71g 61%
Cholesterol 221.08mg 74%
Sodium 291.32mg 12%
Potassium 535.16mg 11%
Total Carbs 4.47g 1%
Sugars 3.07g 12%
Dietary Fiber 0.42g 2%
Protein 45g 90%
Vitamin C 8.4mg 14%
Iron 3.2mg 18%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 210.13 Kcal (880 kJ)
Calories from fat 130.79 Kcal
% Daily Value*
Total Fat 14.53g 61%
Cholesterol 80.91mg 74%
Sodium 106.62mg 12%
Potassium 195.86mg 11%
Total Carbs 1.64g 1%
Sugars 1.12g 12%
Dietary Fiber 0.15g 2%
Protein 16.47g 90%
Vitamin C 3.1mg 14%
Iron 1.2mg 18%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
  • 15

Good Points

  • saturated fat free,
  • low sodium

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