Shrimp and Kiwi Salad Recipe

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Shrimp and Kiwi Salad
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Ingredients:

Directions:

  1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp; sauté 4 minutes or until done. Remove from heat.
  2. Combine 2 teaspoons oil, onions, and next 7 ingredients (onions through black pepper) in a bowl. Add shrimp; toss to coat. Spoon mixture over lettuce; top with kiwi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.78 Kcal (2704 kJ)
Calories from fat 362.23 Kcal
% Daily Value*
Total Fat 40.25g 62%
Cholesterol 98.64mg 33%
Sodium 2098.66mg 87%
Potassium 452.72mg 10%
Total Carbs 61.89g 21%
Sugars 10.59g 42%
Dietary Fiber 3.74g 15%
Protein 14.61g 29%
Vitamin C 101.4mg 169%
Iron 1.8mg 10%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 221.54 Kcal (928 kJ)
Calories from fat 124.27 Kcal
% Daily Value*
Total Fat 13.81g 62%
Cholesterol 33.84mg 33%
Sodium 719.97mg 87%
Potassium 155.31mg 10%
Total Carbs 21.23g 21%
Sugars 3.63g 42%
Dietary Fiber 1.28g 15%
Protein 5.01g 29%
Vitamin C 34.8mg 169%
Iron 0.6mg 10%
Calcium 24.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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