Herbed Lamb Chops Recipe

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Herbed Lamb Chops
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Ingredients:

Directions:

  1. In a large, nonreactive container, blend the olive oil, red wine vinegar, white wine, lemon juice, garlic, and onion. Season with tarragon, parsley, and pepper. Place lamb chops in the mixture. Cover, and marinate in the refrigerator about 2 hours.
  2. Preheat an outdoor grill for high heat, and lightly oil grate.
  3. Grill lamb chops on the prepared grill 5 minutes per side, to an internal temperature of 145 degrees F (63 degrees C). Discard remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.94 Kcal (1151 kJ)
Calories from fat 252.2 Kcal
% Daily Value*
Total Fat 28.02g 43%
Sodium 4.24mg 0%
Potassium 64.47mg 1%
Total Carbs 2.83g 1%
Sugars 0.8g 3%
Dietary Fiber 0.39g 2%
Protein 0.29g 1%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 296.58 Kcal (1242 kJ)
Calories from fat 272.05 Kcal
% Daily Value*
Total Fat 30.23g 43%
Sodium 4.57mg 0%
Potassium 69.55mg 1%
Total Carbs 3.05g 1%
Sugars 0.86g 3%
Dietary Fiber 0.42g 2%
Protein 0.31g 1%
Vitamin C 5.3mg 8%
Iron 0.2mg 1%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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