Directions:
- Heat a chargrill pan on medium. Combine tomatoes, red onion, oil, balsamic and season well. Refrigerate until ready to use.
- Lightly spray pan with olive oil, and char bread on both sides until golden.
- Rub one side of each bread with garlic clove.
- Top bread with tomato mixture and sprinkle with basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 36.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Sodium | 107.17mg | 4% | |
| Potassium | 41.38mg | 1% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 280.01 Kcal (1172 kJ) | ||
| Calories from fat | 121.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 6% | |
|---|---|---|---|
| Sodium | 356.86mg | 4% | |
| Potassium | 137.79mg | 1% | |
| Total Carbs | 33.32g | 3% | |
| Sugars | 3.05g | 4% | |
| Dietary Fiber | 1.65g | 2% | |
| Protein | 7.01g | 4% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 2.5mg | 4% | |
| Calcium | 50.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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