Jalapeno Avocado Salad Recipe

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Jalapeno Avocado Salad
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Ingredients
7
Count
Nutrition
81
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Add avocado, tomato, onion, jalapenos and lime juice to a large bowl.
  2. Let marinate in refrigerator for 10 minutes.
  3. Drain and reserve 1/3 cup of the lime juice.
  4. Add sugar to the lime juice and stir to combine.
  5. Add juice to avocado mixture.
  6. Place salad greens in a large salad bowl.
  7. Add avocado mixture and toss to coat the greens.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.47 Kcal (341 kJ)
Calories from fat 54.27 Kcal
% Daily Value*
Total Fat 6.03g 9%
Sodium 5.06mg 0%
Potassium 304.6mg 6%
Total Carbs 8.1g 3%
Sugars 2.54g 10%
Dietary Fiber 3.36g 13%
Protein 1.19g 2%
Vitamin C 18.8mg 31%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 78.96 Kcal (331 kJ)
Calories from fat 52.6 Kcal
% Daily Value*
Total Fat 5.84g 9%
Sodium 4.9mg 0%
Potassium 295.22mg 6%
Total Carbs 7.85g 3%
Sugars 2.47g 10%
Dietary Fiber 3.26g 13%
Protein 1.15g 2%
Vitamin C 18.2mg 31%
Iron 0.4mg 2%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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