Directions:
- 1.Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Refrigerate until ready to use.
- 2.In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Toss with the dressing, and serve with pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.02 Kcal (1043 kJ) | ||
| Calories from fat | 6.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 356.11mg | 15% | |
| Potassium | 992.22mg | 21% | |
| Total Carbs | 49.99g | 17% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 8.05g | 32% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 72.2mg | 120% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 105.3mg | 585% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 50.41 Kcal (211 kJ) | ||
| Calories from fat | 1.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 72.09mg | 15% | |
| Potassium | 200.87mg | 21% | |
| Total Carbs | 10.12g | 17% | |
| Sugars | 1.6g | 32% | |
| Dietary Fiber | 1.63g | 32% | |
| Protein | 1.83g | 18% | |
| Vitamin C | 14.6mg | 120% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 21.3mg | 585% | |
| Calcium | 36.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Authentic Lebanese Fattoush
Water, Cornstarch, Lemon juice, Garlic, minced and 13 more.. -
Cajun Tomato Chicken Salad
Lemon juice, Garlic, minced, Thyme, Salt, Pepper and 7 more.. -
Stuffed Beef & Pork Red Bell Peppers
Red bell peppers, preferably with stems, Ground beef and 13 more.. -
Quinoa En Salpicon
Fresh lime juice, White pepper and 9 more.. -
Marinated Tomato Slices (Marinierte Tomaten)
Olive oil, Lemon juice (or vinegar) and 8 more.. -
Indian-Style Grilled Chicken Salad
Hot pepper sauce, Chili powder, Ground coriander and 19 more.. -
Ham 'n' Cheese Potato Salad
Red potatoes, Mayonnaise, Sour cream, Dijon mustard and 8 more.. -
Makeover Baked Potato Soup
Potatoes, Bacon strips, diced, Onion, chopped and 12 more.. -
Penne with Veggies 'n' Black Beans
Uncooked penne pasta, Sliced zucchini, Sliced carrots and 12 more.. -
Penne with Veggies 'N' Black Beans
Uncooked penne pasta, Sliced zucchini, Sliced fresh carrot and 12 more.. -
Fattoush
Fresh lemon juice, Extravirgin olive oil, Dijon mustard and 12 more.. -
Fattoush
Yellow bell peppers or 1 red bell pepper, discard seeds a... and 12 more.. -
Luscious Greek Salad
Lemon juice, Extra virgin olive oil, Dijon mustard, Salt and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
