Amount Per 1 Serving
Calories	573.91 Kcal (2403 kJ)
Calories from fat	319.69 Kcal
		% Daily Value*
Total Fat	35.52g	55%
Cholesterol	77.78mg	26%
Sodium	1122.54mg	47%
Potassium	1010.6mg	22%
Total Carbs	34.73g	12%
Sugars	8.21g	33%
Dietary Fiber	2.7g	11%
Protein	31.7g	63%
Vitamin C	53.1mg	88%
Vitamin A	0.6mg	20%
Iron	12.1mg	67%
Calcium	103mg	10%

Amount Per 100 g
Calories	128.99 Kcal (540 kJ)
Calories from fat	71.85 Kcal
		% Daily Value*
Total Fat	7.98g	55%
Cholesterol	17.48mg	26%
Sodium	252.29mg	47%
Potassium	227.14mg	22%
Total Carbs	7.8g	12%
Sugars	1.85g	33%
Dietary Fiber	0.61g	11%
Protein	7.12g	63%
Vitamin C	11.9mg	88%
Vitamin A	0.1mg	20%
Iron	2.7mg	67%
Calcium	23.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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