Stuffed Beef & Pork Red Bell Peppers Recipe

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Ingredients:

Serving

4 large red bell peppers, preferably with stems
3/4 lb ground beef
1/2 lb ground pork
1 medium onion, chopped
2 garlic cloves, minced
2 tsp beef bouillon granules
1 tsp salt
1/4 tsp pepper
1 cup cooked rice
1/2 cup jarred old el paso cheese and salsa dip
1/2 cup sour cream
1 cup diced tomato
1/2 cup chopped green onion
1 tbsp soy sauce
1 cup hot water

Directions:

Cut the peppers in half lengthwise, leaving the stems and halving them also.
Remove the seeds and ribs.
Saute the beef and pork, the onion, garlic, 1 teaspoon of the bouillon granules, and the salt together, crumbling well, until the onion is transparent.
Drain off the fat.
Add the rice, cheese, sour cream, tomatoes, green onions and soy sauce.
Mix well.
Stuff this mixture into peppers.
Mix the hot water and the remaining 1 tsp bouillon granules.
Pour this into a shallow casserole large enough to hold all the peppers.
Place the stuffed peppers in the dish.
(The water in the dish allows the peppers to steam while retaining some of their crispness).
Cover the casserole with foil and bake at 350 degrees for 25-35 minutes.
Remove the foil and spoon a little juice over the peppers; bake for an additional 10-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.47 Kcal (1446 kJ)
Calories from fat	239.08 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Cholesterol	52.62mg	18%
Sodium	504.95mg	21%
Potassium	414.42mg	9%
Total Carbs	12.93g	4%
Sugars	3.97g	16%
Dietary Fiber	1.84g	7%
Protein	13.29g	27%
Vitamin C	63.7mg	106%
Vitamin A	1.5mg	49%
Iron	26.4mg	147%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	129.86 Kcal (544 kJ)
Calories from fat	89.87 Kcal
		% Daily Value*
Total Fat	9.99g	41%
Cholesterol	19.78mg	18%
Sodium	189.8mg	21%
Potassium	155.78mg	9%
Total Carbs	4.86g	4%
Sugars	1.49g	16%
Dietary Fiber	0.69g	7%
Protein	5g	27%
Vitamin C	24mg	106%
Vitamin A	0.6mg	49%
Iron	9.9mg	147%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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