Amount Per 1 Serving | |||
Calories | 452.89 Kcal (1896 kJ) | ||
Calories from fat | 142.58 Kcal | ||
% Daily Value* | |||
Total Fat | 15.84g | 24% | |
---|---|---|---|
Cholesterol | 53.24mg | 18% | |
Sodium | 893.84mg | 37% | |
Potassium | 1020.26mg | 22% | |
Total Carbs | 51.18g | 17% | |
Sugars | 4.78g | 19% | |
Dietary Fiber | 6.73g | 27% | |
Protein | 24.83g | 50% | |
Vitamin C | 34.5mg | 57% | |
Vitamin A | 0.7mg | 25% | |
Iron | 92.4mg | 514% | |
Calcium | 142.7mg | 14% |
Amount Per 100 g | |||
Calories | 101.91 Kcal (427 kJ) | ||
Calories from fat | 32.08 Kcal | ||
% Daily Value* | |||
Total Fat | 3.56g | 24% | |
---|---|---|---|
Cholesterol | 11.98mg | 18% | |
Sodium | 201.12mg | 37% | |
Potassium | 229.57mg | 22% | |
Total Carbs | 11.52g | 17% | |
Sugars | 1.07g | 19% | |
Dietary Fiber | 1.51g | 27% | |
Protein | 5.59g | 50% | |
Vitamin C | 7.8mg | 57% | |
Vitamin A | 0.2mg | 25% | |
Iron | 20.8mg | 514% | |
Calcium | 32.1mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.