Directions:
- In uncovered electric skillet, heat 3/4 inch of oil to 360 degrees.
- Meanwhile, in medium bowl combine 1 envelope Instant Spring Vegetable Soup Mix, asparagus, and water chestnuts.
- Place 2 teaspoons of the mixture on the center of each Won Ton wrapper.
- Moisten corners with water, fold wrappers in half to form a triangle, and press edges to seal.
- Form Won Ton by bringing together two opposite points and overlapping; moisten overlapping points and press to seal well.
- Fry in hot oil until golden brown; drain.
- Serve, if desired, with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.18 Kcal (679 kJ) | ||
| Calories from fat | 11.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 886.05mg | 37% | |
| Potassium | 176.91mg | 4% | |
| Total Carbs | 32.16g | 11% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.43 Kcal (693 kJ) | ||
| Calories from fat | 11.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 903.78mg | 37% | |
| Potassium | 180.45mg | 4% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 1.38g | 5% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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