Won Ton Noodles Recipe

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Won Ton Noodles
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Ingredients:

Directions:

  1. In a bowl combine minced pork, egg, garlic, ginger, oyster sauce, soy sauce, corn flour, white pepper and salt.
  2. Put a heaped teaspoonful of pork into the center of a wonton skin, lightly dab the edges with the corn flour & water 'glue'. Bring the corners together, give it a twist sealing out as air as possible [Best made ahead of time and refrigerated].
  3. [Optional] finely slice green Serrano chilies, add white vinegar, set aside in a condiment dish.
  4. In a stockpot, bring chicken stock to a boil, then lower heat to keep hot.
  5. In a large pot, bring water to a rapid boil,.
  6. Blanch choy sum until just al dente, strain well, set aside for garnish.
  7. In the same boiling water, using a 'spider sieve' cook wonton noodles one coil at a time for a min or so, remove from boiling water, dip into a bowl of fresh water before dipping into the boiling water again.
  8. Drain well and put into individual serving bowls.
  9. In the same boiling water, carefully drop in a few wontons at a time, cook for 2 mins or so [test one for doneness].
  10. Pour hot chicken soup stock over noodles, garnish with a few wontons, sliced roast pork, blanched choy sum and chopped scallions.
  11. Serve hot immediately, and if preferred, a condiment of sliced pickled green chilies on the side.
  12. For 'Dry' Wonton Mee - blanch noodles, drain then toss well with a 1-2 tsp sweet dark soy sauce and a few drops of sesame oil. Garnish with sliced roast pork, choy sum and wontons; or serve the wontons in a small bowl of chicken soup with chopped scallions. 'Dry' Wonton Mee is sometimes referred to as Kon Lo, Konlo or Kon Loh Mee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.77 Kcal (1653 kJ)
Calories from fat 85.24 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 84.74mg 28%
Sodium 1353.03mg 56%
Potassium 874.29mg 19%
Total Carbs 45.89g 15%
Sugars 13.34g 53%
Dietary Fiber 0.82g 3%
Protein 32.01g 64%
Vitamin C 22.6mg 38%
Vitamin A 1.9mg 63%
Iron 72.5mg 403%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 50.71 Kcal (212 kJ)
Calories from fat 10.95 Kcal
% Daily Value*
Total Fat 1.22g 15%
Cholesterol 10.89mg 28%
Sodium 173.81mg 56%
Potassium 112.31mg 19%
Total Carbs 5.9g 15%
Sugars 1.71g 53%
Dietary Fiber 0.11g 3%
Protein 4.11g 64%
Vitamin C 2.9mg 38%
Vitamin A 0.2mg 63%
Iron 9.3mg 403%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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