Calories in Usda Wonton wrappers (includes egg roll wrappers)

466Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 20 wrapper, wonton (3-1/2 inch square)
Calories 465.6 Kcal (1949 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.42g 2%
Cholesterol 14.4mg 5%
Sodium 915.2mg 38%
Potassium 131.2mg 3%
Total Carbs 92.64g 31%
Dietary Fiber 2.88g 12%
Protein 15.68g 31%
Iron 5.4mg 30%
Calcium 75.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 160 g
  • Cal: 23.3 %
  • Fat: 3.7 %
  • Carb: 30.9 %
  • Prot: 31.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (4%)
  • Protein (14.1%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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