Directions:
- Cook asparagus until just tender, I microwave for 2 1/2 minutes.
- Rinse with cold water briefly.
- Mix garlic, ginger, soy sauce, rice vinegar and seaseme oil. Pour over asparagus while still warm.
- Sever hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.72 Kcal (204 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 505.22mg | 21% | |
| Potassium | 249.57mg | 5% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.86 Kcal (154 kJ) | ||
| Calories from fat | 15.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 382.19mg | 21% | |
| Potassium | 188.79mg | 5% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 1.85g | 10% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 2.48g | 7% | |
| Vitamin C | 5.1mg | 11% | |
| Iron | 1.9mg | 14% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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