Won Ton Soup Recipe

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Won Ton Soup
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  1. For the Won Tons:.
  2. Mix all Won Ton filling ingredients together in a medium bowl.
  3. Spoon about a teaspoon of filling onto each Won Ton skin and, wetting the edges, fold in half to seal, or into whatever dumpling shape you prefer.
  4. Repeat until all filling is used.
  5. Heat 3 quarts lightly salted water to a boil in a large soup pot.
  6. Boil Won Tons about 5-7 minutes, or until cooked through. Test by cutting one in half with a knife, if unsure, to ensure filling is cooked through.
  7. For the Broth:.
  8. In a medium sauce pot heat broth, soy sauce, sesame oil, green onion and garlic to a boil.
  9. Add spinach and cook until wilted.
  10. In a shallow, pasta-style bowl place 4-5 dumplings and ladle spinach and broth over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.62 Kcal (2293 kJ)
Calories from fat 486.15 Kcal
% Daily Value*
Total Fat 54.02g 83%
Cholesterol 87.18mg 29%
Sodium 866.86mg 36%
Potassium 400.14mg 9%
Total Carbs 5.13g 2%
Sugars 0.77g 3%
Dietary Fiber 0.78g 3%
Protein 10.58g 21%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 374.68 Kcal (1569 kJ)
Calories from fat 332.63 Kcal
% Daily Value*
Total Fat 36.96g 83%
Cholesterol 59.65mg 29%
Sodium 593.11mg 36%
Potassium 273.78mg 9%
Total Carbs 3.51g 2%
Sugars 0.53g 3%
Dietary Fiber 0.53g 3%
Protein 7.24g 21%
Vitamin C 3mg 7%
Iron 0.6mg 5%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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