Asian Salad w/Vietnamese Pork Recipe

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Asian Salad w/Vietnamese Pork
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Ingredients:

Directions:

  1. (12 oz) pork tenderloin
  2. /4 tsp salt
  3. Tbsp lime juice
  4. Tbsp sugar
  5. Clove garlic, minced
  6. Tbsp fish sauce
  7. C shredded coleslaw mix
  8. /4 c thinly sliced scallions
  9. /4 c chopped fresh cilantro
  10. /2 c lightly salted chopped peanuts
  11. Preheat oven to 400°F.
  12. Place pork on a foil-lined baking sheet; sprinkle with 18 teaspoon salt and cook until thermometer registers 160°F, 20 to 24 minutes. Let meat rest for 10 minutes. Cut meat crosswise into four sections and then shred.
  13. Place lime juice, sugar, and garlic in a microwave-safe bowl. Cover with microwave-safe plastic wrap and microwave on high until sugar melts, 20 to 30 seconds. Let cool. Stir in fish sauce and remaining 1/8 teaspoon salt.
  14. In a large bowl, gently toss coleslaw mix, scallions, and cilantro. Pour lime mixture over veggies, add pork, and toss gently. Divide evenly into four salad bowls. Top salad with nuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.7 Kcal (388 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 55.28mg 18%
Sodium 45.08mg 2%
Potassium 339.35mg 7%
Protein 17.86g 36%
Iron 0.9mg 5%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 65mg 18%
Sodium 53mg 2%
Potassium 399mg 7%
Protein 21g 36%
Iron 1mg 5%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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