Main
Recipes
Course
Casseroles
Asian Cabbage-Broccoli Coleslaw Recipe

Asian Cabbage-Broccoli Coleslaw Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cup coleslaw mix (with or without carrots)
1 cup very small brocolli florets (3 oz)
1/2 cup shredded broccoli stems (2 oz)
1-2 tbsp reduced sodium soy sauce
2 tbsp seasoned rice vinegar
1 tbsp sesame oil
1 tbsp fresh ginger root, grated
1/4 cup sliced almonds, toasted

Directions:

Combine coleslaw mix, broccoli florets, and stems in a medium bowl. (Use a microplane to grate the broccoli stems coarsely. 4 cups shredded organic cabbage may replace the coleslaw mix and 1-1/2 cups packaged broccoli slaw may replace the broccoli florets and stems.)
Add soy sauce, vinegar, sesame oil and ginger root; toss well. The salad may be prepared and refrigerated up to one day before serving. For a spicy kick, stir in 1/4 teaspoon crushed red pepper flakes along with the ginger root. Top with almonds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.79 Kcal (816 kJ)
Calories from fat	106.36 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	9.6mg	3%
Sodium	416.29mg	17%
Potassium	342.25mg	7%
Total Carbs	18.93g	6%
Sugars	1.33g	5%
Dietary Fiber	4.25g	17%
Protein	4.51g	9%
Vitamin C	59.5mg	99%
Iron	1.8mg	10%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	106.13 Kcal (444 kJ)
Calories from fat	57.95 Kcal
		% Daily Value*
Total Fat	6.44g	18%
Cholesterol	5.23mg	3%
Sodium	226.8mg	17%
Potassium	186.46mg	7%
Total Carbs	10.31g	6%
Sugars	0.72g	5%
Dietary Fiber	2.32g	17%
Protein	2.46g	9%
Vitamin C	32.4mg	99%
Iron	1mg	10%
Calcium	48.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gingered Shrimp With Corn & Broccoli

Broccoli, cut in bite size pieces, Soy sauce, Rice vinegar and 7 more..
Quick Egg Roll Dipping Sauce

Soy sauce, Rice vinegar, Sesame oil, Ground ginger and 2 more..
Asian Beef-Noodle Salad

Dressing, Chicken broth, Hoisin sauce and 17 more..
Sesame Pasta Salad

Sesame seeds, Pasta and 10 more..
Red Rice Salad

Salad, Brown rice (or mix of brown, black and red rice) and 15 more..
Easy Spring Rolls

Soy sauce, Rice vinegar, Sesame oil, Sesame seeds and 7 more..
Three Delicious Chinese Sauces ( for Chicken) by Sy

Grated ginger (1-2 inches in length , remove outer skin) and 15 more..
Grilled Chicken With Sesame Ginger Sauce

Soy sauce, Lemon juice, Canola oil, Garlic clove, minced and 11 more..
Chinese Sweet and Sour Vegetables

Broccoli florets, Carrots, diagonally sliced and 10 more..
Sesame Broccoli Salad

Head of broccoli, broken into florets (about 8 cups) and 5 more..
Gingered Shrimp With Corn and Broccoli

Broccoli florets, Reduced sodium soy sauce, Rice vinegar and 7 more..