Burgundy Pork Tenderloin Recipe

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Burgundy Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place pork in a 9x13 inch baking dish, and sprinkle meat with salt, pepper and garlic powder. Top with onion and celery, and pour wine over all.
  3. Bake in the preheated oven for 45 minutes.
  4. When done baking, remove meat from baking dish, and place on a serving platter. Pour gravy mix into baking dish with wine and cooking juices, and stir until thickened. Slice meat, and cover with the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.1 Kcal (1495 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 147.39mg 49%
Sodium 429.2mg 18%
Potassium 1124.14mg 24%
Total Carbs 5.71g 2%
Sugars 2.06g 8%
Dietary Fiber 0.7g 3%
Protein 48.01g 96%
Vitamin C 1.4mg 2%
Iron 2.3mg 13%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 95.12 Kcal (398 kJ)
Calories from fat 10.9 Kcal
% Daily Value*
Total Fat 1.21g 7%
Cholesterol 39.26mg 49%
Sodium 114.32mg 18%
Potassium 299.43mg 24%
Total Carbs 1.52g 2%
Sugars 0.55g 8%
Dietary Fiber 0.19g 3%
Protein 12.79g 96%
Vitamin C 0.4mg 2%
Iron 0.6mg 13%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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