Peanut Noodle Salad with Cucumber and Roast Pork Recipe

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Peanut Noodle Salad with Cucumber and Roast Pork
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Ingredients:

Directions:

  1. In a mini food processor, combine the dried chives, black pepper, a pinch of cayenne pepper and 1 tablespoon of the oil. Process to a moist powder. Season the pork with salt and spread the chive mixture all over the pork. Cover and refrigerate for 1 hour.
  2. Preheat the oven to 350°. In a small bowl, whisk the peanut butter with the vinegar, Worcestershire sauce, honey and a pinch of cayenne. Season with salt.
  3. In an ovenproof nonstick skillet, heat the remaining 2 tablespoons of oil. Add the pork and cook over moderately high heat for 2 minutes. Reduce the heat to moderate and cook until browned, 2 minutes longer. Turn the pork and cook for 2 minutes more. Transfer the skillet to the oven and roast the tenderloin for about 15 minutes for medium meat, turning halfway through. Transfer the pork to a board and let rest for 10 minutes.
  4. Meanwhile, in a pot of boiling salted water, cook the linguine until al dente. Drain, reserving 3 tablespoons of the cooking water. Rinse the noodles under cold water until cool; toss to remove the excess water and pat dry with paper towels. Transfer the noodles to a bowl.
  5. Stir the pasta cooking water into the peanut dressing and pour the sauce over the noodles. Toss well. Stir in the cucumber, basil and half of the pea shoots. Transfer the noodles to bowls and garnish with the remaining pea shoots. Slice the pork 1/3 inch thick and serve with the noodle salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.15 Kcal (2676 kJ)
Calories from fat 258.77 Kcal
% Daily Value*
Total Fat 28.75g 44%
Cholesterol 61.8mg 21%
Sodium 423.99mg 18%
Potassium 705.06mg 15%
Total Carbs 61.27g 20%
Sugars 7.31g 29%
Dietary Fiber 5.64g 23%
Protein 35.98g 72%
Vitamin C 32.9mg 55%
Vitamin A 0.1mg 5%
Iron 3.5mg 20%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 224.69 Kcal (941 kJ)
Calories from fat 90.97 Kcal
% Daily Value*
Total Fat 10.11g 44%
Cholesterol 21.72mg 21%
Sodium 149.05mg 18%
Potassium 247.86mg 15%
Total Carbs 21.54g 20%
Sugars 2.57g 29%
Dietary Fiber 1.98g 23%
Protein 12.65g 72%
Vitamin C 11.6mg 55%
Iron 1.2mg 20%
Calcium 27.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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