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Garlic Herb Grilled Pork Tenderloin Recipe

Garlic Herb Grilled Pork Tenderloin Recipe

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Ingredients:

Serving

Directions:

Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
Preheat an outdoor grill for medium-high heat.
Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.78 Kcal (2122 kJ)
Calories from fat	188.38 Kcal
		% Daily Value*
Total Fat	20.93g	32%
Cholesterol	221.08mg	74%
Sodium	1925.51mg	80%
Potassium	1414.36mg	30%
Total Carbs	3.02g	1%
Sugars	0.06g	0%
Dietary Fiber	0.95g	4%
Protein	71.92g	144%
Vitamin C	0.9mg	2%
Iron	3.8mg	21%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	138.99 Kcal (582 kJ)
Calories from fat	51.66 Kcal
		% Daily Value*
Total Fat	5.74g	32%
Cholesterol	60.63mg	74%
Sodium	528.08mg	80%
Potassium	387.89mg	30%
Total Carbs	0.83g	1%
Sugars	0.02g	0%
Dietary Fiber	0.26g	4%
Protein	19.72g	144%
Vitamin C	0.2mg	2%
Iron	1mg	21%
Calcium	10.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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