Asian Roasted Green Beans With Mushrooms Recipe

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Asian Roasted Green Beans With Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place all ingredients in a large roasting pan, toss to coat evenly and spread out onto pan in one layer.
  3. Roast for 10-12 minutes, gently turn and toss with plastic spatula, spread out evenly once again and roast for another 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.98 Kcal (913 kJ)
Calories from fat 126.26 Kcal
% Daily Value*
Total Fat 14.03g 22%
Sodium 1313.01mg 55%
Potassium 601.35mg 13%
Total Carbs 19.92g 7%
Sugars 9.08g 36%
Dietary Fiber 5.37g 21%
Protein 6.62g 13%
Vitamin C 16.9mg 28%
Iron 2mg 11%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 93.54 Kcal (392 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 22%
Sodium 563.43mg 55%
Potassium 258.05mg 13%
Total Carbs 8.55g 7%
Sugars 3.9g 36%
Dietary Fiber 2.31g 21%
Protein 2.84g 13%
Vitamin C 7.2mg 28%
Iron 0.8mg 11%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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