Pan Roast Portabella Mushrooms With Dijon Vinaigrette & Asiago Cheese Recipe

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Pan Roast Portabella Mushrooms With Dijon Vinaigrette & Asiago Cheese
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees.
  2. Carefully remove the stems from the mushrooms.
  3. Inspect the mushrooms closely and, if needed, wash in cool water and pat dry.
  4. Heat 2 tbsps.
  5. Of the olive oil in a heavy ovenproof skillet.
  6. Add the mushrooms and sauté for 5 minutes turning the mushrooms once.
  7. Place the skillet, with the mushrooms in it, in the preheated oven; roast the mushrooms for approximately 15 minutes.
  8. While the mushrooms are roasting make the vinaigrette.
  9. In a small bowl combine the remaining olive oil, dijon mustard, salt, pepper, garlic and shallot.
  10. Whisk together and leave at room temperature until the mushrooms are cooked.
  11. Remove the mushrooms from the oven and slice them into 1/4-1/2 inch slices.
  12. Fan the mushrooms across two warm serving plates and drizzle with some, or all, of the vinaigrette.
  13. Using an ordinary vegetable peeler, peel thin slices of the Asiago cheese and arrange across the mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.5 Kcal (1999 kJ)
Calories from fat 400.7 Kcal
% Daily Value*
Total Fat 44.52g 68%
Cholesterol 19.28mg 6%
Sodium 813.34mg 34%
Potassium 371.72mg 8%
Total Carbs 8.11g 3%
Sugars 5.4g 22%
Dietary Fiber 1.14g 5%
Protein 12.25g 24%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 348.9mg 35%
Amount Per 100 g
Calories 273.82 Kcal (1146 kJ)
Calories from fat 229.78 Kcal
% Daily Value*
Total Fat 25.53g 68%
Cholesterol 11.06mg 6%
Sodium 466.41mg 34%
Potassium 213.16mg 8%
Total Carbs 4.65g 3%
Sugars 3.1g 22%
Dietary Fiber 0.65g 5%
Protein 7.02g 24%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 200.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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