Directions:
- Place green beans in a large saucepan. Fill with enough water to cover green beans, and bring to a boil over high heat. Reduce heat to medium low, and simmer 10 minutes. Drain, and let cool.
- In a bowl, stir together shallots, garlic, balsamic vinegar, and oil. Pour over green beans. Cover, and refrigerate at least 1 hour. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.69 Kcal (765 kJ) | ||
| Calories from fat | 126.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Sodium | 11.78mg | 0% | |
| Potassium | 290.62mg | 6% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.79 Kcal (502 kJ) | ||
| Calories from fat | 82.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 22% | |
|---|---|---|---|
| Sodium | 7.73mg | 0% | |
| Potassium | 190.57mg | 6% | |
| Total Carbs | 8.45g | 4% | |
| Sugars | 4.09g | 25% | |
| Dietary Fiber | 2.38g | 15% | |
| Protein | 1.75g | 5% | |
| Vitamin C | 10mg | 26% | |
| Iron | 0.9mg | 8% | |
| Calcium | 36.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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