Roasted Green Beans With Greek Dressing Recipe

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Roasted Green Beans With Greek Dressing
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Snap off tips of beans at the stem end; place beans and nuts in single layers on two baking sheets.
  3. Drizzle with olive oil; sprinkle with salt and pepper.
  4. Toss to coat.
  5. Roast beans in lower half of oven 5 minutes; stir and roast 5 more minutes.
  6. In a large bowl; whisk vinegar, lemon juice, sugar, oregano, garlic, salt, and pepper.
  7. Drizzle in oil; add sliced onion.
  8. Toss roasted beans and walnuts in dressing, then transfer to a large serving platter or individual plates.
  9. Garnish beans with crumbled feta; serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.23 Kcal (1504 kJ)
Calories from fat 290.24 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 8.54mg 3%
Sodium 116.26mg 5%
Potassium 366.76mg 8%
Total Carbs 13.27g 4%
Sugars 5.88g 24%
Dietary Fiber 5.01g 20%
Protein 7.59g 15%
Vitamin C 16.8mg 28%
Iron 1.9mg 11%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 184.07 Kcal (771 kJ)
Calories from fat 148.72 Kcal
% Daily Value*
Total Fat 16.52g 50%
Cholesterol 4.38mg 3%
Sodium 59.57mg 5%
Potassium 187.93mg 8%
Total Carbs 6.8g 4%
Sugars 3.01g 24%
Dietary Fiber 2.57g 20%
Protein 3.89g 15%
Vitamin C 8.6mg 28%
Iron 1mg 11%
Calcium 57.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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