Clams in Tomato Sauce Recipe

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Clams in Tomato Sauce
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Ingredients:

Directions:

  1. Heat the olive oil in a medium saucepan, tip in the shallots and garlic cook until softened, but not coloured.
  2. Add a splash of sherry and the tomatoes and cook to reduce slightly, about 10 minutes. Add the pesto and season with salt and freshly ground pepper.
  3. Heat the remaining sherry and a little water in a steamer and steam the clams until all are open, about 3 minutes.
  4. Pour a couple of tablespoons of the juice into the tomato sauce. Cook a little more to bring to a coating consistency.
  5. Pour the sauce over the clams and stir to combine; transfer to serving bowls and eat while still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.13 Kcal (1340 kJ)
Calories from fat 97.32 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 77.51mg 26%
Sodium 1554.35mg 65%
Potassium 244.01mg 5%
Total Carbs 16.47g 5%
Sugars 2.47g 10%
Dietary Fiber 1.14g 5%
Protein 39.78g 80%
Vitamin C 7.9mg 13%
Iron 5.5mg 30%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 17%
Cholesterol 25.27mg 26%
Sodium 506.8mg 65%
Potassium 79.56mg 5%
Total Carbs 5.37g 5%
Sugars 0.81g 10%
Dietary Fiber 0.37g 5%
Protein 12.97g 80%
Vitamin C 2.6mg 13%
Iron 1.8mg 30%
Calcium 42.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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