Asian Lettuce Wraps Recipe

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Asian Lettuce Wraps
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Ingredients:

Directions:

  1. Blend dressing ingredients in a blender, set aside.
  2. Mix filling ingredients in a large bowl, add enough dressing to coat, and toss thoroughly. Serve with lettuce leaves to wrap filling inches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.13 Kcal (2822 kJ)
Calories from fat 472.54 Kcal
% Daily Value*
Total Fat 52.5g 81%
Cholesterol 61.28mg 20%
Sodium 946.87mg 39%
Potassium 630.3mg 13%
Total Carbs 28.04g 9%
Sugars 5g 20%
Dietary Fiber 3.11g 12%
Protein 28.19g 56%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 275.58 Kcal (1154 kJ)
Calories from fat 193.17 Kcal
% Daily Value*
Total Fat 21.46g 81%
Cholesterol 25.05mg 20%
Sodium 387.07mg 39%
Potassium 257.66mg 13%
Total Carbs 11.46g 9%
Sugars 2.04g 20%
Dietary Fiber 1.27g 12%
Protein 11.52g 56%
Vitamin C 2.7mg 11%
Iron 1.1mg 16%
Calcium 24.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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